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The City of Prague

Plavání - plavecká škola , bazén Strahov

One Week International Kids Swim Camp
near Prague

An international Kids Swim Camp near Prague is a 7 day full time "summer camp" type program for your child in the beautiful surrounds of the Czech Republic’s National Sport Centre in Nymburk which is located about 50km from Prague. This fantastic facility is the home of Czech’s Olympic athletes for swimming, athletics, volleyball, tennis and other sports.

Our coaches work with elite junior and senior swimmers on the Czech national team and this is a rare opportunity to get professional and international level coaching for your child’s swimming. The camp is designed to develop your child’s swimming using our highly skilled and experienced swim coaches, all of whom are either former junior and senior national record holders or physical teachers. Each day will also include fun, sporting and recreational activities to create a holiday atmosphere.

A feature of the camp is full Swim Smooth video analysis of your child’s freestyle and stroke correction of all four of their strokes. This is a powerful learning tool for adults and children alike and really accelerates their development as swimmers. You will have a complete video record of your child’s freestyle to take away on DVD and share with their home-base coaches if appropriate.

With three coaches to every twelve kids on the camp, the coaching ratio it outstanding for a camp of this type and we will keep your child trained, entertained and stimulated for the whole seven days, allowing you to relax and enjoy a fantastic week in Prague and the surrounding area. You can visit your child at the sports centre whenever you like and we will get in touch with you immediately in the unlikely event of your child having any difficulties on the camp.

Gabriella and the other coaches all speak excellent English and the camp will be run in the English language for the kids to enjoy.

Full board accommodation is provided for every child on the camp (included in price) but is not provided for parents. We recommend you stay at the nearby hotel Ostrov in Nymburk, a 50 minute journey to Prague with good transport connections or at one of the many hotels in the beautiful city of Prague itself.

Detailed information on The Kids Swim Camp

Venue: National Sports Centre Nymburk, Sportovni 1801, 288 35 Nymburk, Czech Republic (50km out of Prague with easy access by train)
WWW of venue: http://www.scnb.cz/index.php?page=&lang=en
On map: http://maps.google.cz/maps?hl=cs&tab=Tl&q=V%20pr%C5%AFb%C4%9Bhu%20pobytu%20%E2%80%A2%20budeme%20hlavn%C4%9B%20chodit
Dates: 17 - 23. 8. 2014 (7 days from Sun – Sat)
Transport: none included (not required for the kids on the camp)
Price: 12.000, - CZK (400 GBP or 500 EUR)
Price includes: accommodation, meals (full-board), full-day program, 3 instructors, rent of pool and all other sport playgrounds, sauna / jacuzzi. Public Liability Insurance)
Price does not include: additional costs associated with sightseeing (admissions, fare for the train, steamboat etc.) and rental of sports equipment (bike, racquets), other snacks and beverages.
Payment: latest by 30. 4. 2014
to IBAN CZ5820100000002900399343, BIC: FIOBCZPPXXX until 31st of April
Cancelation policy:
50% refund before 31st of July, no refund thereafter.
Application Form: By 31st of March 2014
Capacity: 12 kids
Age: 10 – 14 years
Swimming level: Young swimmers must have experience racing as a member of swimming club or swimming school. The camp is also suitable for young pentathletes and triathletes.
N# of instructors: 3
Program: Full-day program with aims to improve swimming technique and further to develop multi-sport skills, flexibility, aerobic capacity and positive attitude to performance.
Accommodation: Shared two bed rooms (separate girls and boys) with bathroom at Sport Center Nymburk
Meals: Buffet service three times a day including soft drink
Meeting: Sunday between 12-1pm at the Sports Center Nymburk reception
Start: Sunday at 2pm
End: Saturday at 8am
Departure: Saturday until 11am (please pick up children no later than
11 am!)
Contact: MSc. Gabriela Minarikova, +420 602 665 554,
info@swim-coach.cz, www.swim-coach.cz

During the stay:

We will mainly (twice a day) swim in the indoor pool but depending on conditions also swim in open water
We will work on stroke correction of all four techniques (fly/back/breast/freestyle) using video analysis
In addition to swimming, we will also complete various outdoor fun sports activities as part of the program. e.g. track athletics, cycling, beach-volleyball, frisbee.
We will regenerate with sauna, jacuzzi, stretching and relaxation exercises
Sightseeing in the local town Nymburk and Podebrady exploration of nearby beautiful Elbe river, sand lakes and forests.
Indoor activities are included in the program such as board games, club games, creativity and adventurous games.

Recommended accommodation for parents:

4* Hotel Ostrov in immediate vicinity (5 min walk) to National Sport Centre Nymburk http://www.hotelostrov.cz/en/
In this hotel we will pre-booked rooms for you at a discount price 1.720,-CZK/double room and 1.550,-CZK/single room including breakfast. To collect this price, please, mention “Swim Smooth Kids Camp when booking.

Swim Smooth Kids Camp consists of 7 full-days program with direct accommodation in the National Sport Center Nymburk which doesn’t require your presence, so it is up to you how you spent your time during your stay. Parents are free to come and see children whenever they want (as far as it does not interrupt the flow of the program).

How to get to the Sport Center Nymburk and hotel Ostrov from airport:

By car: get on Prague Ring D1 and take direction Hradec Kralove (motor way D 11), after 25km take exit 25 to Nymburk
By public transportation: for 30,- CZK take city bus 119 to Dejvicka metro station (red line A) and follow with metro to station Mustek, where you change for yellow line B, follow to Namesti Republiky where you get off, take exit to Masarykovo nadrazi where you take for 114,- CZK train to Nymburk.
By taxi: if preordered from hotel 2000,- CZK.
By minibus (20 pax): if preordered from hotel 3.500,-CZK+140,- CZK/h waiting

Recommended list of things:

* Sports clothing and shoes for both outdoor and indoor activities (for sunny and rainy weather)
* Waterproof jacket!
* Sports running shoes (preferably with a Goretex membrane)!
* Tracksuit
* Shorts
* Sweatshirt
* T-shirts
* Sunglasses, sunscreen, cap
* Underwear, socks
* Pajamas
* Slippers
* Toiletries (toothbrush, toothpaste, soap, comb, etc.)
* Towel
* Handkerchiefs
* Swimming kit (swimsuit, swimming cap and swimming goggles, pool shoes, towel, large towel as mat exercises or to warm-up when out of water and swimming aids you usually use such fins, kick-board, pull buoy, paddles)
* Cycling helmet, bottle and small backpack for trips!
* Pad, pens
* Flash drive (to store video analysis)
* Other sports equipment - ping-pong bats and balls ...
* Envelope with travelling medical insurance card, parents phone number or other important information about your child such as any health problem, allergies or medication (including dosages)!
* Wallet with pocket money at your discretion (for snacks and drinks, expenses associated with sport tours and for rent of sports equipment). This must be labeled with the child’s name.
* Other things at your discretion (e.g. a favorite book, a board game) all labeled with the kid’s name.

Other recommendations:

Use the recommended packing list, label belongings of your child with their name and include a list of their belongings for the child to refer to in their luggage.
Label all luggages with a tag with the name of the child (or the whole address).
Do not give to children valuable things, too much money or a mobile phone (children are accountable themselves for their belongings during their stay).
On the day of arrival give the coach (trainer) the child’s Health and Travel Insurance Card, Statement of Legal Representative "Medical Form" (filled on the day of arrival). This statement contains a statement about the health of the child.
If you have not got this statement, you can fill it out at the meeting place.

Additional pricelist:

Set for table tennis 90,- CZK/day
Bike 250,- CZK/day

Exchange rate*:

€1 = 25CZK and £ 1 = 30CZK approx
*) approx

Detailed schedule of one week kids swim camp

17. - 23. 8.
7-8h 8-12h 12-14h 14-16h 16-18h 18-19h 19-21h
Sunday x x Arrival Get- acquainted outdoor games Swimming Dinner Get-acquainted intdoor games
Monday Breakfast Swimming/ 1st group video analysis 2nd group Stretching Lunch/ midday rest Beach-voleybal Swimming Dinner Table-tennis tournament
Tuesday Breakfast Swimming/ 2nd group video analysis 1st group Stretching Lunch/ midday rest Cycling to city Nymburk Swimming Dinner Sauna&Jacuzzi
Wednesday Breakfast Swimming/ projection Lunch/ midday rest Frisbee Swimming Dinner Board games tournament
Thursday Breakfast Swimming/ 1st group video analysis 2nd group Yoga Lunch/ midday rest Cycling to sand lake Open water swimming Dinner Sauna&Jacuzzi
Friday Breakfast Swimming/ 2nd group video analysis 1st group Yoga Lunch/ midday rest Athletic games Swimming Dinner adventure trail, grilling sausages
Saturday Breakfast Departure x x x x x

[Kids Swim Camp Application Form]
[Kids Swim Camp Medical Form]

dárkové poukázky

Treat your nearest and dearest with a voucher for 10 STANDARD, DELUXE or EXCLUSIVE one-to-one swimming lessons!

For November and December, we offer 10 lessons vouchers at a special Christmas discount of 14%. 
Offer available until 14. 12. 2014

www.swimsmooth.com Payment terminal www.benefity.cz
článek v Marianne

Marianne, July 2012

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